Adult Class: is just that! Martial Arts training for adults only.
Life accelerates with each year. As kids we feel invincible. As young adults we start devoting more time to school and careers. Followed by raising a family and even more commitments. Before we know it, we are feeling old and tired. An afternoon on the couch starts to sound good. Now is the time to get back the energy level you once had. You’ll feel a boundless inner-strength…strength that you might not have seen in yourself, right now. Starting in Moo Duk Kwan may sound a bit intimidating. If you feel you’re not ready, come in and see how easy it is to get started.
Beginners are guided by instructors and assistant instructors at your pace. “No one will though you into the deep end”. In a short time you’ll discover how to stay calm, even when everything around you is hectic and stressful. Develop the confidence to tackle any challenge – and succeed – because through Mastering Martial Arts you’ll see that you can do anything you set your mind to. The moves that you learn as well as the tempo of class will help you lose weight and loose it fast. See your whole body moving in new ways you couldn’t imagine, every class. And because it engages your whole body – extra weight slips right off of you.
Training in Martial Arts is a major confidence boost. You’ll see progress in just a few weeks. With new skills, flexibility and strength, you’ll have less fear. Even with prior training you’ll appreciate the instruction from Moo Duk Kwan. All in all, it’s a life-changing experience. Before beginning class, you spend time one on one with an instructor who will teach you some of the basics so that when you are in class you will not feel out of place. During your first class, the same instructor will be right next to you, guiding you through how the class works. Afterward you can expect senior practitioners to help you with moves or techniques. In a short time, you’ll feel right at home.